I just took a hatchet to my Television antenna in hopes of reclaiming my mind. It is going to be a difficult road to revovery, especially since I have decided to quit smoking today. A contemplative life and clean lungs. How will I survive?
matt - you will get tons of advice on quitting. The thing that helped me most was when I was told "cigarette urges only last 5 minutes. After five minutes, they are gone. If you can't go five without a smoke, you are pathetic."
I'll reach my two year quit anniversary in early January.
Best of luck on that one.
As far as the TV thing goes... I quit tv, and got addicted to the internet.
3 comments:
When I get the urge to smoke... I read a book. Its been pretty helpful today of all days.
when i get the urge to smoke i eat. Prepare: man boobs!
matt - you will get tons of advice on quitting. The thing that helped me most was when I was told "cigarette urges only last 5 minutes. After five minutes, they are gone. If you can't go five without a smoke, you are pathetic."
I'll reach my two year quit anniversary in early January.
Best of luck on that one.
As far as the TV thing goes... I quit tv, and got addicted to the internet.
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